Prevengamos la diabetes tipo2. Paso a PasoIf you are overweight and Hispanic or Latino American, you are at increased risk for type 2 diabetes. Find out more about how your can prevent diabetes.
Tome su diabetes en serio, para que no se vuelva cosa seria. Recomendaciones para sentirse major y estar mas saludableThis is the Spanish version of Control your Diabetes for Life. Tips for Feeling Better and Staying Healthy. First 25 copies free. Each additional package of 25, $5. Limit 2 packages. Commercial printer-ready Zip cartridges or CDCs available. Call 1-800-860-8747.
Movimiento Por Su VidaThis is a music CD created to help Hispanics and Latinos incorporate more movement into their lives. It features six original songs with empowering messages and strong Latin rhythms, urging listeners that moderate physical activity can make a difference. It is a fun reminder that diabetes can be controlled and prevented by integrating MOVIMIENTO into life. This music CD could be used to encourage individuals or groups to exercise. Single CD free. No bulk orders.
Movimiento (Ya lo Siento) (4.2 MB mp3)
Receipe and Meal Planner Guide (Recetas y plan de comidas)This bilingual (English and Spanish) meal planner is complete with recipes for every day of the week and tips to control diabetes deliciously. Appetizing food photography and a practical design make the meal planner a terrific addition to any kitchen. First 20 copies free. Each additional package of 20, $5. Limit 2 packages. Commercial printer-ready Zip cartridges or CDs available. Call 1-800-860-8747.
Si Tiene Diabetes, Cuide Su Corazon (If you Have Diabetes, take Care of Your Heart)An easy-to read, bilingual brochure that explains the link between diabetes and heart disease for Hispanic and Latino Americans. This illustrated brochure encourages patients to take steps to control not only their blood glucose (sugar) levels, but also their blood pressure and cholesterol. A detachable wallet card allows patients to track these target numbers (published 09/02). First 25 copies free. Each additional package of 25, $5. Commercial printer-ready Zip cartridges or CDs available. Call 1-800-860-8747.