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Diabetes at Work

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Choosing a Health Plan

Lesson Plans

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Lesson Plans

The lesson plans below serve as a basis for a variety of health education activities, such as a lecture series, a diabetes support group curriculum, and "Lunch and Learn" forums.

Ideally, diabetes educators, occupational health providers, other health care professionals, or wellness coordinators should lead the lessons. Knowledgeable human resource managers and supervisors may also be able to deliver the material.

Lesson plans include:

  • Outline with objectives, script guide, suggested group activities or exercises, and recommendations for shortening the lesson to a 15- to 20-minute time period
  • Handouts
  • Overheads
  • PowerPoint slide sets
  • Select lesson plans, PowerPoint slide sets and handouts are available in Spanish

While the lesson plans focus on diabetes issues, many can be adapted to discuss high blood pressure, heart disease prevention, weight loss and management, physical activity, nutrition, and stress management.

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Categories

General Diabetes Education

Dealing With Type 1 Diabetes

English Español

Making Your Doctor Visit Count

English Español
  • Overheads
       Acrobat PDF Logo
    • Have a Medical Checkup Every 3-6 Months
    English
    • At Each Visit
    English
    • Tests To Expect at Each Visit
    English
    • Discuss at Least Once a Year
    English
    • Tests To Expect at Least Once a Year
    English

  • PowerPoint Slide Sets
    English

    Español

  • Handouts
       Acrobat PDF Logo  Acrobat PDF Logo
    • Your Health Care Partnership
    English Español
    • Each Visit Discuss These Major Points With Your Health Care Provider
    English Español
    • Each Visit Have Your Health Care Provider Do These Tests
    English Español
    • At Lease Once a Year, Discuss These Major Points With Your Health Care Provider
    English Español
    • At Least Once a Year, Have Your Health Care Provider Do These Tests
    English Español
    • 7 Principles for Controlling Your Diabetes for Life
    English  
    • 4 Steps to Control Your Diabetes for Life
    English  

What Is Diabetes and How Is It Treated?

English Español
  • No overheads
  • Handouts
       Acrobat PDF Logo  Acrobat PDF Logo
    • Diabetes: What Is It?
    English Español
    • Your Guide to Diabetes: Type 1 and 2
       
Managing Complications of Diabetes

Managing the Highs and Lows of Type 2 Diabetes

English Español

Preventing Complications of Diabetes

English Español
  • No Overheads
  • Handouts
       Acrobat PDF Logo
    • Control Your Diabetes for Life: Tips for Feeling Better and Staying Healthy/Tome su diabetes en serio, para que no se vuelva cosa seria. Recomendaciones para sentirse mejor y estar más saludable
    English Español
    • Warning Signs for Complications
    English Español
    • The SIMPLE Method for Preventing Diabetes Complications
    English Español
    • Diabetic Neuropathies: The Nerve Damage
    English
    • Prevent Diabetes Problems: Keep Your Eyes Healthy
    English Español
    • Kidney Diseases of Diabetes
    English Español

Putting Your Best Foot Forward: Choosing Shoes To Prevent Diabetic Foot Problems

English Español
Cardiovascular Disease

Controlling High Blood Pressure

English Español

Modifying Fat Intake to Minimize Cardiovascular Risk

English Español

Pursuing the Fountain of Youth: Strategies for Staying Strong and Healthy As We Get Older

English Español

Taking Good Health to Heart

English Español
Nutrition, Weight Control, and Physical Activity

Getting Started With Weight Control: Increased Activity

English Español

The Nutrition Guidelines for Good Health

English Español
Emotional Well-being

Coping With Disease and Depression

English  
  • Overheads
       Acrobat PDF Logo  
    • The Facts About Depression
    English  
    • Symptoms of Depression (1)
    English  
    • Symptoms of Depression (2)
    English  
    • Symptoms of Depression (3)
    English  
    • Getting Your Health and Life Back on Track (1)
    English  
    • Getting Your Health and Life Back on Track (2)
    English  
    • Getting Your Health and Life Back on Track (3)
    English  
    • Getting Your Health and Life Back on Track (4)
    English  

  • PowerPoint Slide Sets
    English

  • Handouts
       Acrobat PDF Logo  
    • Lift Your Spirits
    English  
    • Recommended Readings for Coping With Diabetes and Depression
    English  
    • Lift My Spirits Contract
    English  

Learning To Manage Stress

English  
  • Overheads
       Acrobat PDF Logo  
    • Top 10 Daily Hassles
    English  
    • Signs of Stress (1)
    English  
    • Signs of Stress (2)
    English  
    • Coping Strategies
    English  
    • Stress Management (1)
    English  
    • Stress Management (2)
    English  

  • PowerPoint Slide Sets
    English

  • Handouts
       Acrobat PDF Logo  
    • Stressful Situation Activity 1
    English  
    • Stressful Situation Activity 2
    English  
    • What‘s Your Score on the Stress Test?
    English  
    • Take Action Against Stress (1)
    English  
    • Take Action Against Stress (2)
    English  


Special Note: Unless otherwise noted, these lesson plans and their accompanying handouts and overheads are courtesy of the Cooperative Extension Service, the University of Georgia College of Agriculture and Environmental Sciences and the College of Family and Consumer Sciences. These materials have been previous published by the University of Georgia.

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