Lifestyle

Foods That Cause a Spike in Blood Sugar

Understanding how food affects blood sugar level and constantly monitoring it is a way of life for those with diabetes. This largely involves the balance between the amount of insulin currently in the body at any given time and how the foods we eat change that it. At center stage for this daily drama are carbohydrates. Knowing the difference between how the various types of carbohydrates are processed by the body is key to maintaining blood sugar levels. (more…)

Are Pedicures Safe If You Have Diabetes?

Pedicures may seem like a modern indulgence, but they actually date back more than 4,000 years to the ancient Babylonians. The word pedicure comes from the Latin “pes” for foot and “cura” for care. Originally practiced to prevent foot problems, today, more popular than ever, pedicures combine nail and skin care with a relaxing and self-pampering experience enjoyed not only by women but more and more by men, also.   (more…)